Apollonia Ponti – How To Control Your Emotions
FINALLY REVEALED: HOW TO BECOME MORE ATTRACTIVE TO WOMEN, LIVE HAPPIER AND FULFILLING LIVES BY LEARNING HOW TO CONTROL YOUR EMOTIONS.
ATTN MEN: MASTER THIS AND GIRLS WILL BE GIVING YOU ONE DATE AFTER ANOTHER AND YOU’LL HAVE A RELATIONSHIP WITH ZERO UNNECESSARY FIGHTS
How to Be the Master and Not Let Emotions
Play You Like a Puppet
Regardless of how much you try, you can’t keep your emotions shut.
And you can’t ignore them.
So the only best course of action is to learn to control them.
Or they will control you, sabotaging your relationships and pushing away women you actually like.
Your map on how you act when around women has been misleading.
It’s time to rewrite it. It’s time to change your life. It’s time to let women see how amazing you are.
- It’s why we are giving you the “How to Control Your Emotions” program.
- You will know when you are engaging in behaviors that could spell doom to your love life
- Be able to quickly calm yourself when anxious
- Discover terrible beliefs your mind is hiding from you (which are making you seem unattractive)
- Learn how your past could be the reason you can’t make women fall for you
- Feel confident about yourself and not let your insecurities keep you from the women you like
- Feel confident about yourself and not let your insecurities keep you from the women you like
- Learn to realize when you are being run by your emotions
- Show your girl how emotionally-intelligent you are (this is the key to a long-lasting and happy relationship)
- Make women feel safe when with you
What You’ll Learn In How To Control Your Emotions
EMOTIONAL MASTERY FOR MASCULINE MEN
How To Master Your Emotions And Develop Your Masculine Edge
Part #1: The Relationship With Emotions
- The truth about human emotions
- Your ego
- Survival mechanisms
- What is emotional regulation
- Brain vs. Mind
- Women turn-ons & turn-offs about a man’s emotions
Part #2: Impacts On Your Emotions (Helpful vs. Harmful)
- Survival Mechanisms and Emotions
- Substance Abuse
- Surface level addictions
- Pornography
- Sleep Vs. No Sleep
- Healthy Diet vs. Unhealthy Diet
- Using words that influence your emotions
- How breathing affects your emotions
- How friendships and relationships can affect your emotions
- Lack of relationship to self
Part #3: Rooted Emotions
- Anxiousness/Anxiety
- Fear = Limiting Beliefs
- Insecurities → Triggers of worthiness and I’m enough
- Resentment and Betrayal
- Trauma Influences Our Emotions
Part #4: Masculine Vulnerability
- Why do women & life get better with this
- The right kind of vulnerability vs. The wrong vulnerability
- Vulnerability practices
Part #5: Controlling Your Emotions
- Navigating emotions to guide you / how emotions can guide you in the right direction(book)
- I’m not enough
- Being defensive
- Procrastination
- Stress, worry, and overthinking
- Caring what people think
- Resentment
- Jealousy
Part #6: Changing Your Programming With Emotions
- Behavior
- Environment
- Friendships/Family
- Mind experiencing more positive emotions
- Letting go of emotions (The “Why”)
- Perception
- Forgiveness
- Grounding
- Respond vs. React
- Breathwork
Part #7: Routine
- The 5 R’s → Root → Recognize → Resolving → Regulating –Routine
- Awareness: Perception + Identify Your Line + Repetition = Stable Emotions
Bonus
About Apollonia Ponti
Hi! I’m Apollonia. A certified coach, speaker, expert that specializes in coaching men in dating and relationships. I’m on a mission to not only get results with women but get sustainable results, feel more connected and alive than they have ever felt before. Coaching is something I’m very passionate about. I believe more than ever men need to have standards for the woman they date. I’m here to help men not only get results with women but get results in their life!
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